What to Expect

This 2.5 hour workshop will explore how stress affects you, others, and how to manage it effectively.

• What are sources of stress for you?

• What impact does it have for you and others?

• How can stress be useful?

• How can you manage stress?

Who Should Attend?

 is targeted at disability and aged care support workers currently working in the Mackay Isaac or Whitsunday Regions.

Other Information

3:30pm arrival for a 3:45pm start

Tea, coffee and Light Refreshments provided