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Building Resilience for Better Wellbeing- Afternoon session

What to Expect

Build resilience to enhance your mental health, well-being, and performance at work.

  • What is resilience?

  • How can you build it?

  • How can it improve your mental wellness?

  • How can it help you at work?

Who should attend?

This training is targeted at disability and aged care support workers currently working in the Mackay Isaac or Whitsunday Regions.

Other information

This is an online only session. A TEAMS meeting link will be sent to registered participants on the Monday before the training session.